The Breaking Muscle Submissions Portal

Breaking Muscle is the fitness world’s open source destination for high-quality information on exercise, fitness, health, and nutrition. Our audience goes across the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. 

You're here because you want to inform, educate and advocate for this community. 

They are open-minded, inquisitive, and empirically driven. They want to provide – and provoke – genuine and fruitful discussion, deliver practical and actionable information, and uphold high standards of quality and insight.


You only need to know 3 things before you start:

  1. If you have never submitted before you must use First Time Submissions.
  2. Returning contributors use Submit Here.
  3. If you are not a practicing fitness professional, coach or trainer, you will get rejected.




A Couple of Things You Should Know Before You Submit:

-If your content is not ready for publication, not good quality, not original or just poorly edited, it will get rejected.

-Photos and videos really help when you're talking about movements and technique.

Trending topics for Sept, 2018:


1. Thanksgiving - 12 Weeks until gut busting begins in earnest. Can you come up with effective workout plans for this period of time?


2. Supplements - why yes and why no?


3. Which exercise machines deserve attention and which don't?


4. For your own social media feeds and content: focus on local events and your involvement in the community. Now is the time of schools, and Fall events, everything from Labor Day to Halloween to Thanksgiving. Emphasizing your involvement in community raises awareness about your presence in the community.

Breaking Muscle